Back Support for Long Rides

To alleviate some of the discomfort of sitting for long rides, place a pillow between the lower part of your back and the seat. A folded towel also works nicely. Sounds awkward, but it helps after being seated for long periods.

For more information, call Dr. Brad Lee at 596-8090. Contact us

 
 

For more information, call Dr. Brad Lee at 596-8090. Contact us

 

Related topics:

Proper Auto Headrest Positioning

Back Stretching Exercises

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